Unstoppably strong

Returning for round 4 in spring 2025 💛

 

This program is 12 weeks long and 100% online, which means you can join from anywhere in the world! It was created to help women and members of the queer community develop a committed strength training routine– if you’ve ever felt unsure where to start, overwhelmed by the whole process, or you have trouble sticking to it once you start, Unstoppably Strong is for you!

In Unstoppably Strong, you will:

  • learn the basics of strength training, including lifting technique and how to adjust your training for different goals

  • develop a regular lifting practice with 2-4 workouts each week

  • give yourself tools to manage the barriers that keep us from working out regularly

  • and do it all alongside a small group of likeminded folks!!

It’s the perfect program for beginners as well as more intermediate movers, as all the workouts can be customized to specific needs and goals!

 

Closed for this year– check back in 2025 🤘🏼

 

Some key features of Unstoppably Strong:

  • Up to 5 customized workouts each week, delivered via an easy to use app, that can be done either at the gym or at home with dumbbells (equipment is needed for this program)

  • Weekly group calls with your coach and your cohort, with discussion topics such as pre- and post-workout nutrition, adjusting workouts on the fly, and whatever else interests you!

  • Personalized feedback on your form videos every week

  • Additional 1:1 support available as needed, either through DM’s or check in calls

FOLLOW ME ON INSTAGRAM AND JOIN MY MAILING LIST to hear about the next round

 

Testimonials

I started working with Stevie at a really interesting point in my life. 

I'm no stranger to a barbell or a gym, and I've been working out consistently for years. However, I was tired of writing my own workouts and the inconsistent results. Additionally, I had major surgery in early 2022 and wanted a new routine. After being cleared to work out and begin a new phase in my recovery, I needed a knowledgeable professional who could accommodate me and my abilities and limitations. 

Enter Stevie.

I've been working with Stevie for now over six months and it has been a collaborative and compassionate experience. They're incredibly knowledgeable, passionate, and patient. We worked together to ensure my exercises and routines were accessible for my needs, and we both communicated whenever questions popped up. They're a great cheerleader and I feel cared for. Stevie's values align with my own so it's been a great fit.

– Jamie

Working with Stevie has completely turned my world around.

I began strength training because I was eager to move and build my body in ways I hadn't explored before. That journey has been deeply validating and transformative on its own. I didn't anticipate the massive amounts of confidence and trust I've gained in myself through working with Stevie. I've learned to listen to my own body more than ever before: through the personal bests - through the skipped workouts - through the frustrating days - all of it.

Stevie knows how to meet people where they're at by offering thoughtful, witty, candid, non judgemental support and advice. I'm wicked grateful they're my Coach: she's a superstar in every way.

– Bella

Stevie’s coaching embodies a non-judgemental, encouraging, loving, bad-ass queer space, which is so rare yet so needed!

They are not only an amazing coach, they’re your biggest cheerleader. I love how their coaching values building strength instead of trying to conform your body to society’s expectations, which feels like the epitome of the mainstream gym industry. Stevie’s fun language empowers me to take up more space unapologetically and celebrate my muscle gains!

Just after a couple months, I not only look stronger but I feel stronger. Knowing Stevie will give me insightful feedback on my lifts motivates me to stay consistent, especially on the hard days. Stevie pushes my ass, in such smooth increments, and then all of a sudden I’m doing challenging movements that I’d never thought I’d do (front! squats! ah!).

I’m so grateful someone like Stevie exists to help transform the weight lifting community into an inviting, loving, and accepting space, because everyone deserves to feel unstoppably strong <3

– Momo